Wednesday, March 14, 2007

I haven't felt much like writing, not really sure why. Up until today, I hadn't run in 6 days. For the last 5 days I was in Atlanta participating in destructive behavior that my body now hates me for. Good times with friends though. If I want to get ready for the 15k coming up at the start of May, I have to get serious. I know I sound repetitive. But it is my blog, so I can keep saying it all I want!

Today I ran 3 miles in 34:55. I walked twice, once for 2 minutes at 1 mile and again for 2 minutes at 2 miles. My breathing was not as controlled as I would have liked but I assume that is because I had sat on my butt for the last 6 days! I have a 2 mile scheduled for Friday and 4 miles for Sunday, which will be my longest run ever!

Run:
3 miles-34:55

1 comment:

Ian said...

Don't ever stop. The running and the writing! ;)