It is February. Let's say that again, it is F-e-b-r-u-a-r-y! That means it is winter. I don't care where you are in the United States- it is WINTER!! I was scheduled for, what I thought was a 2 mile run. I was already not thrilled about this because it was so disgustingly hot. I get home and see that it is actually 2.5 miles and I am already making excuses in my mind as to why I should ditch my run. But I convinced myself that the more I sweat during the run, the more calories that are killed.
One foot in front of the other. In the heat. In the 85* humidity. I kept pushing and kept telling myself to slow my pace but that actually hurt more. Plus I had to pee really badly so I wanted to get back home. The sweat was everywhere! And I forgot to take my makeup off before my run so my mascara was sweating into my eyes. Not cool. I had to walk for .15 miles at both the 1 mile mark and the 1.88 mark, for a total of .3 miles of walking. I'll take it.
Run & Food
2.5 miles in 29:38
Breakfast: bagel w/ pb, orange juice
Snack: Pita bread w/ hummus
Lunch: turkey/cheese sandwich, 100 calorie snack pack
Pre-run: gatorade
Dinner: South Beach Chx. Parm w/ penne
Snack: South Beach Oatmeal/Choc. chip cookies
Dessert: stupid freshly baked cookies, my downfall
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