Long day today and I am exhausted. I will be going to sleep soon but not until after I complete my project for my Play Therapy class tomorrow night. So anywho...my day was long but I thought I was well prepared in terms of meals and whatnot. Meals and snacks ready to go! And than I am tested. And I fail.
I head over to campus after I run home from work to change my clothes quickly. Plan was to be on campus to study and grab a nutritous bite to eat (veggies with dip and pita bread with hummus), study a bit and then head over to my classroom. My belly starts rumbling and I am in line to pay for my food.
AHHH! My wallet is at home! I am starving! So off to class with an empty belly. Luckily my professor lets us out an hour early so she can make it home in time for "24". I get home at about 8pm and am beyond vamished. I may actually start to eat my insides. And that is when the binging began...
Moral of my story: Eat before the hunger comes on...
Run & Diet
-rest day today
-Breakfast: a whole wheat bagel with cream cheese and jelly, orange juice
-Snack: South Beach peanut butter snack bar
-Lunch: South Beach Chicken Ceasar Wrap, South Beach Oatmeal cookies
-Snack: Snack Well cookies (2)
-Dinner: honey bbq chicken nuggets, french fries
-Dinner: fudge round
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